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ATTRACTIONS

SAN GIOVANNI DI SINIS, THARROS, CAPO SAN MARCO & SAN SALVATORE

The spectacular village of San Giovanni di Sinis, with its characteristic fishermen's wooden and reed houses embellished by the ruins of the ancient city of Tharros, represents a historical-architectural jewel of inestimable value. We recommend spending one or two days here, starting from the small Paleochristian church and the main square before heading towards the archaeological site of Tharros. Founded in the 8th century BC, likely by the Phoenicians and later expanded by Carthage, it became one of the most important cities in the Mediterranean. From there, you can walk towards the Spanish tower of San Giovanni and continue to the lighthouse at Capo San Marco, the very tip of the Sinis peninsula. Wherever you look, the view is breathtaking; as the land begins to taper, the sea can be seen on both sides. The water on the left, where the ruins of Tharros are visible, is called Mare Morto (Dead Sea) because it is located inside the Gulf of Oristano and sheltered from the prevailing winds, while the sea on the right is outside the gulf, exposed to the elements and more frequently rough or choppy. After your walk, take some time to relax on the beach: from Capo San Marco you can head down to one of the coves—the enchanting La Caletta is a must—or go back to the main beach of San Giovanni, where shallow waters make it ideal for families and snorkeling enthusiasts. A panoramic tourist train is also available, offering two routes: one to the archaeological area and a second, more scenic path to the slopes of Capo San Marco. While visiting the area, you cannot miss San Salvatore, a medieval village that recalls the American Far West and is famous for the Corsa degli Scalzi (the Barefoot Race). This evocative event takes place in September and involves over 800 people in white robes carrying the statue of the saint barefoot along a long dirt road from Cabras to the village, which remains almost uninhabited for the rest of the year. The heart of this small town is its church, which houses a precious ancient hypogeum. Finally, for history buffs, the "Giovanni Marongiu" Civic Archaeological Museum in Cabras is located along the road leading back from San Giovanni; it hosts a vast collection of Nuragic finds, most notably the Giants of Mont'e Prama. These stone statues, standing over two meters high and dating back three thousand years, represent the most important archaeological discovery in the Mediterranean of the twentieth century.

FUNTANA MEIGA & OASIS OF SEU

Proceeding north from San Giovanni di Sinis along the coast, you reach the tourist settlement of Funtana Meiga, located within the Marine Protected Area of the Sinis Peninsula and Mal di Ventre Island—specifically within the Seu Nature Reserve. Its name translates to "medicinal" or "miraculous fountain," reflecting a local legend of a thermal spring that now lies beneath the sea level. The beach is sheltered by a low red cliff, beyond which the village and countryside unfold. Thanks to its elevated position, the area offers spectacular views in every direction. The coastline here is characterized by shallow, crystal-clear waters with vibrant reflections ranging from emerald green to turquoise, making it a perfect spot for snorkeling.

Continuing further north, you enter the Oasis of Seu. This 115-hectare wildlife sanctuary, once a private hunting reserve and now managed by the WWF, preserves a rich natural and historical heritage. The landscape is a fragrant mosaic of Mediterranean scrub, featuring rosemary, cistus, broom, mastic, myrtle, and juniper, alongside dwarf palms and Aleppo pines. This habitat is home to a diverse range of fauna, including turtles, rabbits, hares, hedgehogs, and foxes, as well as birds of prey like buzzards and hawks. The area has been inhabited since the Nuragic era, followed by the Carthaginians and later the Spanish, who built the Sevo Tower (known locally as Turr’e Seu). From the tower, you can admire a breathtaking panorama stretching from Capo San Marco to the three "jewels" of the Sinis coast: Maimoni, Is Arutas, and Mari Ermi. The small beach of Seu is a pristine paradise of clear sand, while the nearby Caogheddas beach offers an even more evocative landscape, distinguished by a small islet and the wreck of an ancient steamboat—a fascinating destination for snorkelers.

mal di ventre island, is arutas, mari ermi & maimoni

Uninhabited and pristine, the Island of Mal di Ventre is a small oasis of peace featuring white sands and transparent waters, located about 9 km off the Sinis coast. Its modern name is likely a mistranslation of the original Sardinian Malu Entu, meaning "bad winds"—a reference to the persistent Mistral that often makes navigation challenging. The island is a flat granite expanse covered in Mediterranean scrub and populated by rabbits, tortoises, and various bird species. The surrounding seabed is a graveyard of shipwrecks from various eras, while the remains of a nuraghe on land prove the island was inhabited in antiquity. Many geologists believe that the iconic quartz sands of the nearby mainland beaches—Maimoni, Is Arutas, and Mari Ermi—were created by the slow erosion of this very island. These "pearls" of the Sinis peninsula are world-famous for their unique rice-grain sand and deep, crystalline waters that drop off quickly, making them perfect for snorkeling. Additionally, their exposure to the wind makes them a premier destination for kitesurfing and windsurfing enthusiasts.

COMING SOON

S'Arena Scoada, Putzu Idu, CAPO MANNU, SA MESA LONGA & SA ROCCA TUNDA

Continuing along the coast, we encounter S'Arena Scoada and, further north, Putzu Idu, where fine white quartz sand frames a crystal-clear blue sea with shallow waters. From the shore, you can admire the stunning Island of Mal di Ventre, while inland, the landscape unfolds into farmland and the Sale 'e Porcus and Salina Manna lagoons. These wetlands are habitats of immense natural value, where you can observe protected flora and fauna, including the iconic pink flamingo. The coastline here is marked by breathtaking cliffs and limestone formations, such as the fascinating S’Architteddu arch. On calm days, the sea resembles a natural swimming pool, perfect for swimming and snorkeling, though it is frequently stirred by the wind, making it a premier destination for kitesurfers and windsurfers.

Heading further north, we reach Capo Mannu, a rocky promontory world-renowned as one of the best surfing destinations in the Mediterranean. Every year, surfers gather here to challenge some of the biggest and longest waves in the region. Whether on foot or by bike, the journey is rewarded with spectacular views, passing the Torre Sa Mora, the Capo Mannu lighthouse, and the Torre di Capo Mannu. At the foot of the cape lie two more gems: Sa Mesa Longa, named after its long rocky platform—sa mesa (the table)—which sits just a few meters from the shore and can be reached by swimming. Its unique shape creates a vast, shallow natural pool that is truly enchanting. Finally, there is Sa Rocca Tunda, a wild and pristine village of dirt roads and simple houses set against a wide, long beach with a shallow seabed. Here, in this untouched corner of the Sinis Peninsula, time seems to stand still...

IS ARENAS & S'ARCHITTU

Among the most beautiful and pristine beaches on the west coast, Is Arenas is defined by its crystal-clear waters and an extensive green pine forest. Its name literally translates to "sandy dunes," and the beach stretches for about six kilometres. These vast dunes and fine golden sand give Is Arenas a desert-like appearance. Since 1950, the area has undergone extensive reforestation to protect the hinterland from shifting sands moved by the powerful winds. Because it is frequently hit by the strong Mistral, it remains a favorite year-round destination for windsurfing enthusiasts.

Just north of Is Arenas lies the coastal village of S'Archittu, famous for its natural limestone arch. Standing approximately 15 metres high, the arch was forged over centuries by the sea and wind, transforming an ancient cave into one of Sardinia’s 24 protected natural monuments. The landscape is completed by three small mushroom-shaped rocky islets smoothed by the waves. You can easily reach the arch on foot from the village via a paved path. It overlooks and shelters a small cove of medium-grained sand and pebbles, where the sea is a vibrant green with a rocky seabed. The sunset here is particularly magical, as the sun aligns perfectly under the arch, offering a truly remarkable sight for photographers. Afterward, you can enjoy a stroll along the seafront, which is lined with local houses, bars, restaurants, and small shops.

Between Is Arenas and S'Archittu lies the seaside village of Torre del Pozzo. Its name is derived from its characteristic Spanish watchtower and a natural well carved by erosion into a unique, whale-shaped promontory.

ORISTANO & torregrande

Oristano, the primary city of central-western Sardinia, offers a unique and fascinating experience in every season through its rich blend of culture, art, history, and gastronomy. The city is famously home to the Sartiglia, one of Italy’s most renowned equestrian tournaments, held annually during Carnival. A stroll through the historic center is essential; it is a treasure trove of monuments and museums. Key attractions include the Tower of Mariano II, the monument dedicated to the local heroine Eleonora d’Arborea, the majestic Cathedral, the Church of San Francesco, and the Antiquarium Arborense museum.

Just ten kilometres from the city lies Torre Grande, named after the massive Spanish tower that dominates its main square. Originally founded by farmers and fishermen, it is now the best-equipped beach on the Oristano coast. Long and wide, it is the perfect spot for family relaxation or water sports. The beach is bordered by a long, tree-lined promenade that comes alive with a vibrant atmosphere, featuring everything from live music and festivals to markets, pizzerias, and restaurants.

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